Fall Exercise Schedule

Strength/Sculpt, Yoga and Athletic Conditioning    (Donna) 704-607-9049

Zumba (Call CLC) 704-375-7630   Pilates (Valerie) 704-516-2586

Seniorcise & M.S. Chronic Illness Yoga (Call CLC) 704-375-7630

Monday:  

9:30 - 10:30 a.m. Yoga (E-203)

6:00 - 7:00 p.m. Zumba (Gym)

Tuesday:  

8:30 - 9:30 a.m. Strength and Sculpt (Gym)

9:30 - 10:30 a.m. Pilates (E-203) 

9:30 - 10:30 a.m. Seniorcise (E-202)

6:00 - 7:00 p.m. Zumba (Gym)

Wednesday: 

8:30-9:30 a.m. Athletic Conditioning (Gym) 

12:00 - 1:00 p.m. M.S. Chronic Illness Yoga (E-203)

Thursday:  

8:30 - 9:30 a.m. Strength and Sculpt (Gym)

9:30 - 10:30 a.m. Pilates (E-203) 

9:30 - 10:30 a.m. Seniorcise (E-202)

6:00 - 7:00 p.m. Zumba (Gym)

  *See instructor for costs of Classes*