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A Healthier Me
presents
GIRLS EMPOWERED
GOAL: Development of a healthy lifestyle through exercise, nutrition and positive self-esteem
WHO: Girls ages 12-14 who desire a healthier lifestyle
WHEN: 3x/wk for 8 weeks (September 22, 2008 – November 14, 2008)
EXCITING PROGRAMS INCLUDE:
Rock Climbing
Geocaching
Hiking & Zip Line
Ropes Course
Empowerment Programs
Self-defense
Yoga & Pilates
Nutrition Lessons
Kickboxing
Hip Hop Hustle
Weight Training
And much more...
Cost: $600
*Program is limited to 20 girls
Informational meeting on Sept. 14, 2008 at Myers Park Presbyterian Church at 4pm in the Parlor
View additional information online at www.myersparkpres.org or contact
Mary McCarley at (704) 737-0969
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